Finger Holds For Your Self Care

Jin Shin Jyutsu Finger Holding rejuvenates and rebalances your biochemistry. It will optimise your body's organ and brain health. Doing this daily and regularly balances your emotions and changes your mental state and attitude.

Jin Shin Jyutsu is an ancient Japanese acupressure that works by clearing energy meridians in the body. Our YouTube channel includes coherent breathing which helps distribute vital elements such as oxygen, blood, nutrients and energy correctly throughout the body and the music clears the mind and revitalises the spirit.